STUDIO/STORE

AERIAL FITNESS SESSIONS:

Aerial fitness includes Mat Pilates, Core training, Flexibility training and Aerial Training

Over 15 years of coaching experience, Pilates, Kettlebell, TRX and Pre/Post-natal Certified.  Fully insured through PMA and Isera.  Taught Aerial Fitness at Barnard College for five years.  All Levels Welcome – take the first step!

By appointment only.  In person at JTrain Fitness, NYC or Online at Zoom

Contact:   info@rockitaerials.com

If you are more inspired by group aerial classes, please regularly check the schedule at Aerial Arts, NYC.  It is my favorite place to sub.

 

RECOMMENDED EQUIPMENT:

Weighted Balls

Light Tubing with Door Anchor

Pilates Ring

4KG Kettlebell

Foam Roller

MY FAVORITE SUPPLEMENTS:




BOOKS I AM OFTEN THINKING ABOUT:


BEAUTY PRODUCTS I LOVE:


THINGS THAT MAKE ME HAPPY WHEN SELF ISOLATING: